Route Stats

	Full Route	Mid Route	Short Route
Distance	124 km	91 km	78 km
Height Gain	1531 m	1173 m	1024 m
High Point	253 m	253 m	253 m
Low Point	34 m	34 m	86 m
Av Climb	12m per km	12m per km	13m per km
Max Grad	15%	15%	12%

Time Band Targets

	Full Route	Mid Route	Short Route
Gold = 27.35kph (17mph)	4hr 32mns	3hr 19mns	2hr 51mns
Silver = 24.5kph (15.25mph)	5hr 3mns	3hr 42mns	3hr 11mns
Bronze = 22.1kph (13.75mph)	5hr 36mns	4hr 7mns	3hr 31mns

(Sorry; route maps for the 2009 event are no longer available.)